Month: May 2025

• Banana-Nut Oatmeal Muffin

  

  Murlo made a series of high fibre muffin as part of our compliment of recipes.  We found a great flavourful high fibre, low calorie Banana-Nut Oatmeal Muffin recipe at Eating Well Ingredients3 cups rolled oats1 ½ cups low-fat milk2 ripe bananas, mashed (about 3/4 cup)⅓ cup packed brown sugar2 large eggs, lightly beaten1 tsp baking powder1…

• Jean’s Bran Muffins

  

  A classic muffin recipe we never get tired of especially when enjoyed in the morning. Yields 30 muffins Ingredients 1 c canola oil3 eggs1 c brown sugar1 c white sugar3 tsp baking soda2 tsp salt1 c blueberries or saskatoons (fresh or frozen)3 c buttermilk3 c bran3 c flour1 tsp vanilla Directions1. Mix buttermilk and bran…