Tag: high fibre

• Banana-Nut Oatmeal Muffin

  

  Murlo made a series of high fibre muffin as part of our compliment of recipes.  We found a great flavourful high fibre, low calorie Banana-Nut Oatmeal Muffin recipe at Eating Well Ingredients3 cups rolled oats1 ½ cups low-fat milk2 ripe bananas, mashed (about 3/4 cup)⅓ cup packed brown sugar2 large eggs, lightly beaten1 tsp baking powder1…

• Coconut-Carrot Muffins

  

  Murlo makes a series of high fibre muffins as part of our compliment of recipes.  We found a great flavourful high fibre, low calorie Coconut-Carrot Morning Glory Muffins recipe at EatingWell.com We have modified the recipe slightly to accommodate our taste preference. Yields 12 muffins. Ingredients1 c whole-wheat or white whole-wheat flour½ c old-fashioned rolled…