Tag: apple sauce

• Canned Apple Sauce

  

  Sometimes it’s the simplest of dishes that tastes so good.  Apple sauce can be used so many different ways or enjoyed on its own.  Filling your pantry with your own harvest just feels good. Ingredients apples sugar pinch of salt Directions Any apples you have will work for this recipe.  No need to peel or…

• Coconut-Carrot Muffins

  

  Murlo makes a series of high fibre muffins as part of our compliment of recipes.  We found a great flavourful high fibre, low calorie Coconut-Carrot Morning Glory Muffins recipe at EatingWell.com We have modified the recipe slightly to accommodate our taste preference. Yields 12 muffins. Ingredients1 c whole-wheat or white whole-wheat flour½ c old-fashioned rolled…